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Fast Day 11: Asking
Prayer, at its root, is talking to God. But when we really need something to change, it becomes an appeal, a petition, a request, a plea and an entreaty. In what situation might you shamelessly persist to ask God for something? Would it need to be something that you or other people you care about…
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Fast Day 10: Surprising Delight
Delight might be hard to describe, but we know when we see it or when we feel it! It’s not just joy or happiness, but there is an element of surprise in it. It is an “all of a sudden” feeling. A spark of pleasure we didn’t expect. We are astonished in a positive way.…
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Fast Day 9: Renewal
Sunrise is the herald of a new day. A day to freshly experience His compassion and faithfulness (Lamentations 3:22-23). Another day of life to experience His renewed physical creation. And a brand-new day to acknowledge His spiritual re-creation in us (2 Corinthians 5:17). And do not be conformed to the patterns of this world, but…
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Fast Day 8: Freedom
As citizens we stand for the freedom and rights of humans. As Christians we stand for a different kind of freedom and responsibility. This is not a freedom to do whatever we want within the law, but a freedom to live life in the light of Christ. We have a firm confidence that we are…
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Fast Day 7: Fast as a Delight
God promises to satisfy the desires of your heart. Really? But what if my desires are a little off His path? What if my desires are selfish? What if the desires of my heart are not clear to me? What if the desires of my heart aren’t necessarily good for other people in my life?…
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Fast Day 6: Soul Rest
Who doesn’t feel weary and overburdened, like these oxen, at times? Spending time fasting and praying can feel like a rest, a respite, an intimate sojourn with the Lord of the Universe. Come to Me, all who are weary and overburdened, and I will give you rest. Take My yoke upon you and learn from…
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Fast Day 5: Don’t Fast Like This
Isaiah 58 outlines the kind of fast or response that God wants from us. He doesn’t want what the Israelites had been giving Him: a stolid, pious, self-righteous, cold, calculating, look-at-me, tit-for-tat, complaining, religious attitude. You say, “Why have we fasted and You have not been impressed? Why have we been hard on ourselves and…
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Fast Day 4: Pick It Up
Learning to cope with our circumstances sounds like the thing we should do. So we often rely on coping mechanisms to face the chains we feel because we CAN rely on them. Our favorite coping strategies feel constant, consistent and familiar. We always call our mom and she makes us feel good about whatever stumped…
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Fast Day 3: True Thirst
When we fast, we want to pay less attention to what we are giving up and more attention to God. We want our hunger and thirst for something physical to be replaced with a renewed hunger and thirst for something spiritual. A woman of Samaria came to draw water. Jesus said to her, “Give Me…
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Fast Day 2: True Hunger
Fasting is a spiritual discipline that you might not have tried before. I have done a forty day sugar fast every January for three years. I can’t say it’s easy, but it does get easier. In this fast I still eat meat, fish, vegetables, fruit and nuts. I still eat. Whatever you decide to fast,…
