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Fast Day 7: Fast as a Delight
God promises to satisfy the desires of your heart. Really? But what if my desires are a little off His path? What if my desires are selfish? What if the desires of my heart are not clear to me? What if the desires of my heart aren’t necessarily good for other people in my life?…
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Fast Night 6: Feast
Come to Me, all who are weary and overburdened, and I will give you rest. Matthew 11:28 The Sabbath is a whole day of rest that God arranged for us from the very beginning of time! We read in Genesis that He rested on the seventh day and I am so grateful for the freedom…
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Fast Day 6: Soul Rest
Who doesn’t feel weary and overburdened, like these oxen, at times? Spending time fasting and praying can feel like a rest, a respite, an intimate sojourn with the Lord of the Universe. Come to Me, all who are weary and overburdened, and I will give you rest. Take My yoke upon you and learn from…
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Fast Night 5: Rewarding
“Fast so that your fasting will not be noticed by others but only by your Father who is unseen. Your Father, who sees you in private, will reward you.” Matthew 6: 16-17 When I started this blog, this was an area of great concern for me. I have needed God’s encouragement and wisdom to present…
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Fast Day 5: Don’t Fast Like This
Isaiah 58 outlines the kind of fast or response that God wants from us. He doesn’t want what the Israelites had been giving Him: a stolid, pious, self-righteous, cold, calculating, look-at-me, tit-for-tat, complaining, religious attitude. You say, “Why have we fasted and You have not been impressed? Why have we been hard on ourselves and…
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Fast Night 4: Lying Down
Jesus said to him, “Do you want to get well? Get up, pick up your pallet and walk.” Immediately the man became well and picked up his pallet and began to walk. John 5: 6, 8 God has transformed me and He transforms my whole day when I fast. When I say No! to the…
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Fast Day 4: Pick It Up
Learning to cope with our circumstances sounds like the thing we should do. So we often rely on coping mechanisms to face the chains we feel because we CAN rely on them. Our favorite coping strategies feel constant, consistent and familiar. We always call our mom and she makes us feel good about whatever stumped…
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Fast Night 3: Drenched
Whoever drinks of the water that I will give him shall never be thirsty, it will become in him a fountain of water springing up to eternal life.” The woman said, “Give me this water so that I will not be thirsty.” (from John 4: 14-15) Today was a day to fast food from sunup…
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Fast Day 3: True Thirst
When we fast, we want to pay less attention to what we are giving up and more attention to God. We want our hunger and thirst for something physical to be replaced with a renewed hunger and thirst for something spiritual. A woman of Samaria came to draw water. Jesus said to her, “Give Me…
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Fast Night 2: Evening Hunger
Jesus said, “It is written: Man shall not live on bread alone, but on every word that comes out of the mouth of God.” Matthew 4: 4 I am always hungry in the morning, but after I have had my coffee (which isn’t food, ha!), I can usually delay eating according to the fasting plan…
happy hunger
30 DAY FAST, SEPTEMBER 1 – SEPTEMBER 30 (Join any time, see how to prepare below.)
Early morning posts every day: 30 days of fasting does not mean you do not eat for 30 days! A fast can be many things. Normally it is a plan to deny yourself some kind of food or something that is habitual. You want the lack of it to be noticed regularly by your body and your mind. And you want to experience a sort of hunger for it. It can be a good thing or a bad thing. A fast, by design, will turn your thoughts toward God when the moment comes that you say No. These posts will help you prepare and focus on how He will spiritually provide what you need, in the moment and beyond.
Evening posts every day: Personal posts from me that share my own daily experience of fasting, encourage tasting the sweetness of our Lord before sleep, and prepare us for an ever deeper renewal in the morning.
INFORMATION ABOUT PREPARING FOR YOUR FAST
Check out this preparation post to help you identify which meals or what things God may be asking you to abstain from for your fast: Fast Prep Day 2: What Could My Fast Look Like?
happy hunger 