30 DAY FAST, SEPTEMBER 1 – SEPTEMBER 30 (Join any time, see how to prepare below.)

Early morning posts every day: 30 days of fasting does not mean you do not eat for 30 days! A fast can be many things. Normally it is a plan to deny yourself some kind of food or something that is habitual. You want the lack of it to be noticed regularly by your body and your mind. And you want to experience a sort of hunger for it. It can be a good thing or a bad thing. A fast, by design, will turn your thoughts toward God when the moment comes that you say No. These posts will help you prepare and focus on how He will spiritually provide what you need, in the moment and beyond.

Evening posts every day: Personal posts from me that share my own daily experience of fasting, encourage tasting the sweetness of our Lord before sleep, and prepare us for an ever deeper renewal in the morning.

INFORMATION ABOUT PREPARING FOR YOUR FAST

Check out this preparation post to help you identify which meals or what things God may be asking you to abstain from for your fast: Fast Prep Day 2: What Could My Fast Look Like?

by Amanda Bew

Read about spiritual hunger.

ABOUT ME

Amanda Bew is a hunger expert and happy faster.

Amanda is on a journey to hunger more.

Fast Day 2: True Hunger

Fasting is a spiritual discipline that you might not have tried before. I have done a forty day sugar fast every January for three years. I can’t say it’s easy, but it does get easier. In this fast I still eat meat, fish, vegetables, fruit and nuts. I still eat. Whatever you decide to fast,…

Fast Day 1 Evening Prayer

I humbled my soul with fasting, and prayer was constantly on my mind. Psalms 35: 13 Dearest Father, For this first day of fasting, I come to you with humility and confession. I thought about food more than You. Even though I have fasted many times, I know it is hard to convert my hunger…

Fast Day 1: Fasting and Prayer

Because the Bible consistently connects spiritual fasting with prayer, we must, too. If we fast without praying, there is, of course, not really a spiritual element. Fasting without prayer is just a diet. Fasting is a discipline that people from many places have practiced over many generations and is connected to many different faiths. You…

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